February was a great month of training. I saw a decrease in my pace per mile across all categories along with an increase in mileage. My mileage has not increased as quickly as I wanted, but I have stayed injury and stress free from running. Just 2 weeks until my 1st road marathon in 2 years and 1st marathon that doesn't involve running up a mountain in 11 years!
Total miles: 300.5 miles
Year-to-date: 625.1
Easy miles: 154.4 miles (51.4%)
Long run miles: 98.1 miles (32.6%)
Quality miles: 48 miles (16%)
Race: 10 miles (1st win in 2 years!)
Marathon pace: 13 miles
Tempo pace: 15 miles
Interval pace: 9 miles
Repetition pace: 1 mile
-b
